Below is an excellent website that will take you through different aspects of training for bot individuals and as a team. I liked the quote on the home page of this site;
"Individual training should be an integral part of the life of any aspiring soccer player. There's no silver bullet routine that all footballers must follow, you have to design one based on your goals, age and skill level. How much soccer training is it needed to become a top player? It depends on the efficiency of your training routine. Setting long and short term goals is a must. When planning out a soccer training regime, one must strive for realistic and consistent program that will diminish specific weaknesses. Broad versatility of soccer skills is the Nirvana of every dedicated trainee. "

http://expertfootball.com/training/

Large quantities of quality time with the ball is one of the keys to success. Quantity comes from both training on ones own and showing up to team practices at every opportunity. Quality comes from focus. It's all about skill. Skill comes from confidence and confidence comes from repetition. Training everyday with a focus on your short term goals will produces results faster than you may imagine. Make sure your goals are realistic and make sence. Having the proper tools for your training regimine is part of the package. Regular use of tools like the Brasilian Futebol improves performance, confidence on the ball and increases skills.
Do your homework and do the work. It's worth every ounce of energy you pour into it.

This entry was posted by BrasilianFutebol, on Saturday, March 1, 2008. You can leave your response.