Using a smaller ball than used in game play for training sessions improves soccer performance, confidence on the ball and increases overall skill.
Tennis balls are extreme but a great way to hone focus and eye foot coordination. Size #2's and #3's are good but may be a little light. We like the Brasilian Futebol for training purposes because it has a good weight to it, is bouncy and provides a nice touch.
It can be used it most technical training or just used in small games. We like to juggle with it to develop touch, agility and coordination.

This entry was posted by BrasilianFutebol, on Tuesday, July 8, 2008. You can leave your response.